You’re stuck.
You don’t know why.
We talk. Things change.
Who You Are
You’re capable. Driven. And stuck.
You’re a high-capacity person. You think deeply, see connections others miss, and are used to figuring things out on your own. But lately, you’ve found yourself in territory you can’t think your way out of:
You’re not looking for someone to tell you what to do. You’re looking for someone who can help you see what you’re missing from inside your own experience.
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How I See Things
What’s happening on the surface is rarely the whole story. What looks like a problem in one area of your life may actually be connected to something happening somewhere else.
SELF
Your mind, body, emotions, personality, inner narrative, and essential nature
OTHERS
The people, connections, and relational dynamics that shape your life
CONTEXT
The physical places, cultures, systems, and environments you inhabit
SPIRIT
Your deeper sense of meaning, purpose, and connection to the wider web
My work is to trace those connections—and help you see what’s really going on.
What We Will Do
We work together to understand what’s really happening so you can move forward with clarity. The work is rarely linear, but it unfolds across four phases:
1. EXPLORE
Look beyond the obvious and surface what’s really going on.
2. UNDERSTAND
Make sense of what emerges—and why it matters.
3. CONNECT
See how you, your relationships, your context, and your spirit interact—and where things may not be in alignment.
4. MOVE
Turn insight into meaningful action—and change that lasts.
The goal isn’t simply to understand yourself better. It’s to see more clearly what matters, what fits, what needs to change—and what you want to do about it.
Not therapy. Not traditional coaching.
This isn’t therapy, and it isn’t coaching in the traditional sense. I don’t follow a clinical model or a prescriptive playbook. Instead, I draw on a decade of experience across counselling, coaching, and psychotherapy, alongside my background in biology, psychology, human geography, ecopsychology, and spirituality, to create a tailored, dynamic conversation shaped around what you’re actually experiencing.
The Experience
It’s an unconventional conversation.
Helpful Things to Know
Windhorst Intuitive Advisory is a non-clinical service focused on perspective, pattern recognition, self-understanding, decision-making, relationships, context, and meaningful change. It is not psychotherapy or mental-health treatment. I do not diagnose or treat mental health conditions.
Why Me?
A rather unconventional background
There’s no single professional category that neatly describes what I do. My background spans biology, environmental science, human geography, psychology, spirituality, and ecopsychology.
Across all of them, I’ve been interested in the same question:
What’s really going on—and what becomes possible when you can see the whole picture?
My academic background includes:
- BSc — Biology
- MA — Theology: Spiritual Care and Psychotherapy
- MA — Human Geography
- PhD — Applied Health Sciences: Social & Cultural Health Studies
My work has taken me through environmental consulting, research, academia, and nearly a decade of private practice in counselling, coaching, and psychotherapy.
Today, I bring that interdisciplinary perspective to my non-clinical advisory work—connecting the personal with the relational, contextual, and practical realities of your life.
I won’t put you in a box. I’ll help you understand what fits for you—and what doesn’t.
My Personal Story
I’ve been stuck too.
I know what it means to reach a point where the life you’ve built no longer aligns with who you are.
I’ve experienced significant personal and professional disruption. I had to confront difficult truths about how I’d been living, working, and relating to myself and others—and take responsibility for the choices that had shaped my life.
There was no quick fix. I had to seek support, understand what wasn’t working, and slowly rebuild.
That experience taught me that meaningful change isn’t about becoming someone entirely new. It’s about seeing yourself more clearly, recognizing where your life has fallen out of alignment, and integrating what you’ve learned into who you are and how you live.
That’s part of what I bring to this work.
I don’t approach people from a pedestal. I know what it’s like to be highly capable and profoundly stuck—to have deep insight and still have blind spots.
Sometimes what’s standing between where you are and where you could be isn’t a lack of knowledge. It’s a pattern you can’t see from inside your own experience.
My role is to help you see it.
